Wednesday, May 25, 2011
Dance your way to good health!
Aditi Singh, 21, chose the classical charm of Kathak
WHY KATHAK:
I come from a family of classical dancers where learning Kathak was not an option. But over the years, I have started to enjoy it. It makes me feel relaxed and more focussed not only while dancing but otherwise too.
WHAT IT DOES FOR ME:
It is a brilliant channel for emotional and physical release. Dancing helps me to break away from stress and tension making me a more happier person
Natasha Sethi, 23, loves ballet
WHY BALLET:
It is the most graceful and elegant form of dance which has the ability to transport an audience to another world. Also, it is a strong form of self expression that has brought out my emotional side.
WHAT IT DOES FOR ME:
It makes me stay fit and calm. The process of learning this dance has made me more patient, hard working and a team worker. It is more than just a beautiful art form. Moving to music gives me a sense of freedom.
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