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Take a look at your favourite cocktails and find out all you need to know about them.
BLOODY MARY
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Contents: Tomato juice, vodka, tobacco, lime juice, salt.
Rescue: Have foods containing starch like potatoes, breads or proteins like chicken, grilled fish.
Detoxify: Plain coconut water
Calorie count: 157
KIWI MARGARITA
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Contents: Kiwi, lime juice, triple sec, sugar, tequila
Rescue: green salads, nuts go well with it.
Detoxify: Papaya, fresh orange juice, avoid caffeine
Calorie count: 151
COSMOPOLITAN
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Contents: Vodka, lime juice, triple sec, sugar, cranberry juice.
Rescue: have a snack before gulping it down the throat
Detoxify: Indulge in bananas.....provides energy and makes up for the potassium loss.
Calorie count: 151
MOJITO
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Contents: Mint leaves, lemon wedges, lime juice, sugar, white rum, mojito mix.
Rescue: fruits, nuts
Detoxify: Lots of water to flush it out.
Calorie count: 136
ISLAND KNOCKOUT
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Contents: Gin, vodka, tequila, rum, triple sec, cranberry, lime juice.
Rescue: give a gap of at least an hour between the drinks.
Detoxify: Fruits, yogurt...make it a healthy breakfast to get you over with it.
Calorie count: 457
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